What To Wear + Bring

Clothing
wear something light and comfortable such as sport tops, t-shirts, shorts and tights.
Footwear
yoga practice is done barefoot, please remove your shoes at the front foyer  upon entering the studio
Towels
Breeze Yoga provides towels along with shower facilities
Mats
Breeze Yoga provides mats and other equipment of yoga.

Guidelines Of Practicing Yoga

Arrive a few minutes earlier before class.
Don’t eat heavily two hours before the class.
Be patient. Real understanding of postures usually arrives after ten classes.
Tell your teacher about any injuries or special health conditions before class.
Be quiet in classroom. Keep mobile phone outside classroom.

Are you one of those people who are

□constant Insomniacs
□suffering from disorders of internal secretion
□having hypertension
□always feeling tired
□seeking after shaping body 
□looking for spiritual life
□spending long hours before desk
□overweight
If so, yoga is a perfect choice. Practicing yoga helps to release tension, undergo a rejuvenation, shape body and regain confidence…
During the course of pursuing beauty, you can also keep healthy perpetually!